Between the snack requests, the laundry piles, and the never-ending to-do lists, parenting can often feel like a sprint with no finish line. It’s easy to get swept up in the chaos — but what if we slowed down, just enough to be present? Mindful parenting isn’t about being perfect. It’s about paying attention — on…
Back to School: Tips for a Smoother Start to the Year
The scent of fresh pencils, the thrill of a new backpack, and the emotional rollercoaster of letting go just a little — back-to-school season is here. Whether you’re sending your little one off to kindergarten or managing multiple drop-offs and activity schedules, this time of year brings both excitement and overwhelm. Here are some intentional,…
Juggling Career and Motherhood: The Daily Dance of a Working Mom
There’s a moment most working moms know well — coffee in one hand, laptop in the other, trying to answer an email while simultaneously cutting crusts off a sandwich and remembering which child has spirit day at school. Being a working mom is a constant act of balancing — between deadlines and diapers, meetings and…
Screen Time with Intention
Let’s face it: screens are part of our lives — and our kids’ lives too. But intentional screen time can be a powerful tool, not a source of guilt. 🧠 1. Focus on Content Quality Not all screen time is created equal. Shows like Bluey or Daniel Tiger can support social-emotional learning, while apps like Khan Academy Kids or Toca Boca foster creativity…